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Feel To Heal: Grief & Trauma Mini Retreat

This will be Julie & Jaime’s fourth Feel to Heal marrying Julie’s experience in grief & grief coaching and Jaime’s trauma-informed yoga training.

Participants will take part in an informative, supportive session with Julie, have time to journal, ask questions, and process emotions.

Our retreat will continue with a light snack followed by a relaxing meditation & yoga practice to move through surfacing emotions.

What’s included:
Journal
Mediation
Tapping
Breathwork
Snacks
Tea

Investment: $65
Location: Julie’s rural property near Ailsa Craig, ON (virtual available if needed)
Payable by emt to jaime_burnham@hotmail.ca

Any questions please reach out to julie@inspirationalhealing.ca

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January 27

Anger & Forgiveness Workshop

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February 28

Identity Loss Mini Workshop